Known to her students and clients as Doctor Lynn, she has over thirty years’ experience in the fitness and health field. Combining Naturopathy, the science of natural living, with yoga therapy, she creates a safe and healthy environment for anyone, any age and at any level. Dr. Anderson creates individualized programs specifically addressing the needs, abilities and goals of the individual.
The approach is holistic in that Doctor Lynn takes into account the entire lifestyle and health of the individual. As well as stretching, balancing and strengthening exercises; breathing, meditation, light and color therapy, aromatherapy, herbology, movement and personal perspectives are addressed. Teaching individuals to relax and release tension is a large part of wellness. Yoga therapy focuses on balance, flexibility and strength for the body, mind and soul.
Reinvent how and what you eat ~ so you can manage your weight, improve sleep, reduce anxiety and depression, address burnout and stress, have more vital energy, and take a proactive approach to aging! If you are reading this, you may be searching for something, curious about alternatives, or in the middle of a crisis.
Perhaps you need more balance in your life?
Did you know that with simple changes to your diet you can manage your weight, improve sleep, reduce anxiety and depression, have more vital energy, avoid burnout and take a proactive approach to aging?
In this 6-week private one on one program Doctor Lynn will help you identify the key issues that are holding you back from living your healthiest and happiness life.
This is not a diet program, but a lifestyle changing program that will teach you how to reinvent your mind set and eating habits so that you live your most radiant, vital and healthy self. Along the way, you’ll also discover the key to self-sustaining happiness and success.
This program, unlike other nutritional programs, combines naturopathy and yoga nutritional therapy to address health on all levels; body, mind and soul. Without addressing all three, balanced health is impossible.
Stop agonizing over your weight, feeling burnt-out, sleep better, reduce anxiety and depression, have more vital energy and take a proactive approach to aging.
APPLY for a FREE 20-Minute CONSULTATION
The YOGA of HEALTHY NUTRITION PROGRAMS
Six weeks, 1 hour per week
All consultations are Private - one on one with Doctor Lynn.
There is Weekly homework.
WHAT YOU RECEIVE
Six weekly consultations are Private - one on one with Doctor Lynn.
Ebook of your Choice from Dr. Lynn Book Series.
Access to Online weekly Zoom Classes:
Soul Walking and Vitality YOGA classes
TWO EXTRA BONUS COURSES
Burnout! It Happen to All of Us
Our Single Biggest Problem – Communication
DR. LYNN's TWO YOGA MEDITATION VIDEOS
What happens if you are not happy with the program? After the first session if you are not satisfied money back.
Karma – never take more than you give.