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Want to Reinvent how and what you eat~ so you can manage your weight, improve sleep, reduce anxiety and depression, address burnout and stress, have more vital energy, and take a proactive approach to aging?

Here’s How!


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Soul Walking
~The Yoga of Karma & Padmini Vidja ~

Want to live a prosperous life full of health, happiness, wealth and peace?  Follow the path way of Karma and Padmini Vidja each Saturday with Doctor Lynn. Online zoom yoga with a purpose and a goal.  Life becomes what life does– you are what you think, say and do so seek to create balance, strength, flexibility and peace in your life; body, mind and soul, and you will prosper.

Join Doctor Lynn on Zoom  | Saturday @ 10AM PST  -  1PM EST 

Cost: $5 per class


Vitality Yoga

~ Proactive Aging~

Functional Fitness 

Weekly health tips to improve your overall health; body, mind and soul. An easy but effective online class that incorporates strength, balance, flexibility and relaxation to keep you functionally fit and healthy. Combining yoga, dance and an exercise ball this class addresses the issues that concern us most; weight management, aging, mobility, happiness, peace of mind and functionality. Because without function what good is form? In this class we'll work on yoga, dance & yoga ball.

Join Doctor Lynn on Zoom  | Wednesday @ 10AM PST  -  1PM EST 

Cost: $5 per class


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Ginger, Lemon & Honey Tea

  “Her voice and soothing demeanor is calming and at the same time energizing.”

  “Dr Anderson’s lectures spoke to me. She seemed to know where I was heading.”

 “She is informative and easy to understand. She connects with us in a warm and caring way.” to work with you!

 “I love Aero*boga! I think it’s exactly what I needed to shake up my   exercise routine.”

 “Aero*boga and the lessons from her book are inspiring and energizing.”

“Dr Lynn is vibrant, engaging and inspirational.  She is dedicated,

passionate and inspirational.”

Fresh Green Dip
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