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New Aero*boga™

Get Inspired, Empowered and Fit – it’s not exercise
It’s fitness for the body the mind and the soul!

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Enter our contest and WIN! Watch for prizes and surprises!

imageWelcome to my website and the world of Natural Health. Meet Doctor Lynn – a Naturopathic Doctor, Yoga therapist, author, baby boomer, and mother of two and grandmother of two with over twenty-five years experience. She will teach how to find balance and health in body, mind and spirit. Natural Health or Naturopathy is the path of obtaining balance through diet, exercise, relaxation, positive attitudes and appreciation for life. Naturopathy teaches us that we are three parts; body, mind and spirit, and it is the balancing of all three that brings about perfect health. more >>>

Contest – enter to WIN

Dance moves, yoga and spiritual fitness!

Enter our contest and win! Grand Prize includes Skinny Tees, a yoga mat and more -worth over $120.00!

Aero*boga - get fit body, mind and spirit. Discover the secret formula for success.

Instant easy download for most all devices or purchase a hard copy.

Buy the Aero*Boga combo package (Video + Book) as Digital downloads.

Buy Aero*boga combo DVD and book hard copy $24.95 plus s&h and sales tax.


Aero*boga DVD

It’s fitness for the body, the mind and the soul. A one hour easy to follow yoga dance program that will work to tone, balance and strengthen every part of your body while burning approximately 400 calories. Dance to the cosmic dance of the universe and learn to master your life!

Learn more and buy the DVD >>>

View my Free Webisodes above or on YouTube!


Aero*boga - the Way of the Heart

The companion book to Aero*boga. Get fit in body, mind and soul and learn the secret formula for mastering your life. Ten easy lessons that will change your life, open your heart, and bring success to all that you desire

Learn more and buy the book >>>
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