Doctor Lynn's Anti-Aging Workout for Every
Body - Flexibility, Balance, Strength - DVD by Lynn A. Anderson,
Ph.D., N.D.
Wish
there was an antidote to aging? Well here it is! - my total body
anti-aging workout. With age comes the loss of lean muscle tissue,
aerobic capacity, flexibility, balance, strength and even cognitive functions
such as memory. Exercise can prevent and in some cases, reverse
the signs of aging. I am just like you, a Baby Boomer, wife, mother
and even a grandmother! My total body anti-aging workout focuses
on improving posture, flexibility, balance and strength with simple exercises
using nothing more than a stability ball and your own body weight. I
have seventy year old women in my classes doing exercises they never thought
possible! In just a short time, they have improved their flexibility,
balance and strength, and that equates to improved quality of life. So
if you are ready to get fit and stay young forever let's get started!
3 part program – 20 minutes each of flexibility, balance
and strength, plus a backstretch bonus at the end.
$14.95
Or, purchase both Anti-Aging workout DVDs together for one low price
$25.95